Do you ever notice how you know what would help..and you still don’t do it?
You push on and power through, telling yourself you’ll reset “properly” later. And in the meantime it feels like you are running on automatic and reacting to life rather than engaged with it?
One of the most under-estimated forms of leadership is what happens in those moments when we go from coping to consciously self-leading. When we press our own reset button and engage in life as a co-creator rather than hurdles to overcome.
Welcome to Wisdom Workouts!
Where you practise what is already within you. Unlimited reset buttons!
This is a weekly online ritual and reset practice space – like going to the gym for your inner life – to help you stay connected, inspired and resourceful as we begin in 2026.
Under the skilful guidance of Earth Converse founder and international leadership coach, Penelope Mavor, each session offers the space, structure, support and stimulus to build your self-leadership muscle:
- from reacting to co-creating with life
- from knowing what helps but not doing it to having the capacity to choose differently
- from being hijacked by stress to regulating yourself from the inside out
- from treating yourself as a problem to fix to relating to yourself as an intelligent system
- from consuming insight to embodying wisdom
Join us!
We meet every Wednesday at 20:00 CET through to the Spring Equinox.
- We reflect
- We practise
- We share
- We commit
Book in any of the following sessions through Eventbrite and come and practise with us!
- 14th Jan – Earthing – Coming Home to our Body & the Living Earth
Reconnecting with the body as home and life as conversation - 21st Jan – Letting Go – The Art of Release
Clearing emotional, energetic and somatic residue - 28th Jan – Caring for our Earthsuit – Honouring our Human Body
Foundational practices for vitality and processing life - 4th Feb – Rewilding the Mind – Naturing Our Inner Landscape
Gratitude, paradox, imagination and inner wildness - 11th Feb – Daily Habits – Small Acts, Big Lives
Practices that quietly shape destiny - 18th Feb – The Reflective Practitioner – Seeing Clearly, Being Kindly
Journalling, self-responsibility, compassionate witnessing - 25th Feb – The Coach Within – Unlocking Inner Potential
Self-coaching, inquiry, listening and wise action - 4th March – Life Force – Dancing with Aliveness
Vitality, death, rebirth and embodied joy - 11th March – Solo Together – The Personal & the Universal
Life as mirror, relating with the more-than-human - 18th March – Integration – Wisdom in Action
Remembering, marinating and weaving practices into daily life
Looking forward to working out with you!
*And if you love the idea of #wisdomworkouts and want to join but the dates and timings don’t work, feel free to contact us and suggest other slots here.
