To let something physically go, is easy. We just open our hands and let it free.

Here is a poem to honour the more trickier situations we face.

 

A feeling ferments

Let it go

 

A thought takes hold

Let it go

 

An emotion entrenches

Let it go

 

An attachment affixes

Let it go

 

A belief binds

Let it go

 

A pleasure panders

Let it go

 

A craving clings

Let it go

 

A fear festers

Let it go

 

A judgement jumps up

Let it go

 

An aversion arises

Let it go

 

A blame bubbles

Let it go

 

A guilt grips

Let it go

 

A worry whirls

Let it go

 

A shame surfaces

Let it go

 

A pain persists

Let it go

Photo by Adam Whitlock on Unsplash

 

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