There’s something to be said
For faking a meditation.
Yes, it has its pitfalls —
No substitute for the real thing —
But it does have its perks.

Poised on the cushion,
Still, composed, eyes closed,
Breathing with intention.

The motionlessness brings movement:
Ideas drift into view.
Relaxation meets discipline,
Carving a quiet path
Where problems are solved,
Lists form themselves,
And inspiration tiptoes in.

Then —
You remember.

You’re here to observe.
To watch thoughts rise and fall.
Not follow them.
Not chase or resist.
Just notice.
With equanimity.

But then:
“Oh, what inspiration!”
“Yes — I must do that.”

And maybe — just this once —
You reach for that brilliant idea.
Too precious to let pass.
A gift! A solution! A spark!

And then another arises —
“That will help my friend,”
“My client needs this,”
“This could change everything.”

Then — again —
You remember.
You come back to the breath.
But gently hold your ideas,
Ready for the bell.

When the session ends,
You leap up —
Grateful for what arrived
In the space meant for silence.

And yes,
You were aware.
You were mindful.

But you weren’t quite meditating —
Not fully.
Not exactly.

Still,
It worked today.
And you’ll try again
Next time.

Photo by Samuel Austin on Unsplash

Post Share
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

Earth Converse Newsletter

Leadership reflections from 30 years in the field. Regular, short and thoughtful insights on leading yourself, others and the bigger picture

Subscribe